I often try to keep up with advances in medicine, especially in areas that concern my health & women's health in general. Something that showed up in my Web M.D. email newsletter has me very concerned. It has to do with hormone replacement therapy (HRT). In my opinion, the drug companies are trying to justify continuing to give these drugs to women, even with the nasty effects they impose!
You can read it for yourself here: http://my.webmd.com/content/Article/92/101752.htm?printing=true This link is to the 'printable' version of the article, which is 2 regular web pages. Basically what they say in the article is that the studies they recently performed (by computer simulation) prove that HRT use in the short-term even with the possibilities of heart disease, stroke, blood clots, and breast cancer is outweighed by its benefits in relieving menopausal hot-flashes. Excuse me?!
Some things people need to understand about menopausal symptoms:
- Hot-flashes are short-lived. They last a few seconds to a few minutes at a time, once or more each day.
- Eventually, the hot-flashes STOP entirely, only returning with the use of some prescription medications.
Some things to understand about using HRT medications:
- Can cause heart disease, stroke, blood clots, and breast cancer.
- Stopping the use of the HRT brings ON menopausal symptoms, so using HRT only DELAYS hot-flashes, because they no longer recommend long-term use of the drugs. They aren't going to put you on HRT for the rest of your life (which the use of can shorten!).
- They extract the hormones for HRT & birth-control pills/patches from the URINE of pregnant mares! Are we horses? These are HORSE hormones!
How can they consider it 'quality' life, knowing that it IS shortened by other diseases CAUSED by the drugs? Even if it's only a few weeks, as determined by computer analysis? I see PROFIT as the researchers' goal. Yeah, let's put the women on this stuff... maybe we can reduce the numbers of women in our society; get the bitches off our backs & out of our lives! Women are worthless in society anyway... they don't contribute much to finances & yet drain finances! (I'm being sarcastic here.)
I've been experiencing hot-flashes for several years. At one point, they completely stopped, which was wonderful. Unfortunately, one of my doctors tried another medication on me which he hoped would help my depression that's normally used to treat other illnesses... primarily seizures. My hot-flashes came back big time! Upon reading about the medication at Mayoclinic.com, I learned that hot-flashes (flushes), night sweats (I also experienced) & bladder-control issues (I also deal with frequently!) are common 'side'-effects of the medicine! I couldn't understand why he put me on that, knowing I have incontinence issues!
I only took the drug for about a month approximately a year ago, but the 'side'-effects are still bothering me! It's like it completely set me back to day one of the hot-flashes.
I cannot take HRT, no matter what supposed benefits it has. My breast cancer is hormone-receptive positive... primarily estrogen. However, plant estrogens do NOT have the same effects as HRT (the 'side'-effects). They do not boost breast cancer possibilities, nor cause heart problems, strokes or blood-clots. However, they DO alleviate menopausal symptoms including hot-flashes & minimize bone loss, lowering the possibility of developing osteoarthritis. Because they are plant-based, they are not used by cancerous cells for cancer growth, working much the same way as tamoxifen in that case, without causing endometreal cancer, as tamoxifen does.
One thing's for sure, the more research I do on health issues, the more I'm finding that points out that what makes the difference in maintaining a healthy life is DIET... what we eat. And we need to stop the pesticides, herbicides & hormones/chemicals that are either fed to what we eat or in their & our environments.
I read another scary article: http://my.webmd.com/content/Article/92/101794.htm?printing=true (Also the printable version of 2 pages.) This one is about studies that the USGS (US Geological Society) has performed on our drinking water. They've found that some areas's water may contain drugs that may have been disposed of by flushing down toilets or drains. Also, filtration systems in sewage treatment plants aren't designed to filter out chemicals (they take care of bio-hazards). This is not new news to me... or environmental groups for that matter. Think of the mutated frogs discovered many years ago in Minnesota. Think, too, about the rise in birth-defects in our country! When are they going to stop using synthetic chemicals in our world?
On another vien... I've been recently diagnosed with ANOTHER auto-immune disease! I've been seeing the VA Rheumatologist since last year at this time. She knows about my fibromyalgia (an auto-immune disease), but the previous appointment I had with her in June, she was concerned about my sed-rate in my blood labs. I had a lab repeat just before this appointment & the results were the same. As she explained to me, the high sedimentation rate in blood is indicative of arthritis... in my case particularly, RA, or rheumatoid arthritis. It explains why my feet hurt sometimes when I try to walk after being seated for some time. It also explains why my hands/fingers hurt sometimes.
She wants to put me on one of a list of anti-biotics that they now use for treatment of early stage RA. All have 'side'-effects that I don't like. Two of them can cause vision problems including blurring or loss of color vision clarity. Two of them cause sensitivity to sunlight (rashes, blistering, reddening). One of them is familiar to many people because it's a tetracycline. This was used when my mom was pregnant with me to prevent nausea (yet it CAUSES nausea?!) & resulted in children having yellowed & weak teeth (like MINE!). It also weakens the bones, reducing bone density in utero. Maybe my mom using tetracycline while pregnant with me is why I have early osteoarthritis as well as the yellowed & BAD teeth?
I read the Mayoclinic.com information for the 3 drugs she recommended & another she didn't mention ( a gold drug... possibly not carried by the VA). Yeesh! She didn't say how long I'd have to take them & I forgot to ask. Am I going to have to take them for the rest of my life?
Taking anti-biotics opens one up to possible infections, especially that of yeast infections in women. Long-term use also causes bacterias to build resistance to the drugs, making it harder to defeat bacterial illnesses. This affects the people around those who take the anti-biotics as well, possibly exposing them to drug-resistant infections, which can result in death!
I asked the doctor about dietary things that help fight RA. She said omega-3 fatty acids. I asked where they are found & she said fish... I'm allergic to them. She said omega-3 fatty acids are available as suppliments, but when she looked them up on the VA's pharmaceutical list, they're only available to Veterans AFTER 'routine' drugs have been tried & failed. Shit! This is SO stupid! Feed us pharmaceuticals that have detrimental 'side'-effects & may not work, but cause other illnesses needing other drugs instead of giving us healthy things that God has provided for us in the first place which improve our health without disasterous 'side'-effects. I don't get it.
I called my favorite health food store in Keaau, Keaau Natural Foods, to speak with their owner, Wes. He's a Chinese herbalist & more. Unfortunately, he was busy, but I asked the woman who answered the phone about what other sources there are for omega-3 fatty acids to help with RA. She told me that they have suppliments which aren't based upon fish (because of my allergy) but aren't quite as effective. Fish oil contains EFA, the fatty acid our body uses to reduce inflamation & prevent coronary problems such as arterial plaque build-up, but AFA-alfa-linolenic acid found in other sources has another step in the molecular breakdown before it can be utilized. She also told me about some seeds that are rich in the omega-3 fatty acids, including flax & hemp. She said that the seeds should be crushed to get the oils into the food, or one could just take the oil.
I stopped into the health food store yesterday & got quite a bit of information from Wes as well as a few articles. He said that hemp seed also contains omega-6 fatty acid, which can work against reducing inflammation by actually increasing inflammation. Flax does not have omega-6.
I already had some knowledge of the benefits of hemp & flax seeds/oils in diet, but as always, I'm learning new things. It was the rheumatologist who told me that omega-3 fatty acids have been clinically proven to help in the treatment of RA. It's the health food store that's helping me find other sources for the fatty acid than the fish I'm so allergic to. Odd thing is I used to buy hemp seed & added it in my cooking (hemp seed's GREAT on pizzas!). I stopped when I lost my refridgeration resource a few years ago & haven't picked any up since. It's been since then that I've been experiencing the pain when I walk. Hemp & flax seeds & especially the oils must be refridgerated to prevent the break-down of the omega-3 fatty acids. Without refridgeration, they quickly become useless & are nothing more than plain oils. Read more about flax & omega-3 fatty acids here: http://www.sangsters.com/nlm/flax.shtml
I don't want to end up in a wheelchair because of my feet! Unfortunately, suppliments from the health food stores can be expensive & aren't usually covered by health insurance! Also, most suppliments which are covered by prescription insurance are synthetics... chemically synthesized supliments instead of the real thing & may not be as beneficial &/or could have 'side'-effects.
Another auto-immune disease I have had is Raynaud's Syndrome... the precursor to Lupus (which fortunately hasn't developed). The symptoms of this are loss of circulation in the hands &/or feet. Fortunately, I had only experienced temporary loss of circulation in one finger & it hasn't happened in quite some time.
The doc asked about my analgesics use, but since cold-turkeying the ibuprofen over a year ago, causing me to be in extreme pain for about 2 weeks, I'm mostly enduring my pains. I usually only resort to the ibuprofen when I feel a headache that could go migraine or if my other pains get worse than the '5' on the scale of 10 that I deal with every day. I don't want possible liver damage that the drug can cause ( which MOST pharmaceuticals CAN cause). The reason I cold-turkeyed the ibuprofen is because I had built up a tollerance to it & would need double the dosage I was taking for it to just touch my pain (not alleviate it)!
I also heard about bromelain as clinically proven to reduce pain from multiple causes. So that was another thing on my list for the health food store. It's effective for pains & inflammation from arthritis, injury & surgery, but only when taken between meals. It's effective with meals for indigestion. Like papain, it helps to start the break down of the foods you eat. The only posible negative effect of ingesting bromelain is that it thins the blood & can cause excessive bleeding, so they don't recommend it if someone's taking drugs like warfarin (a blood-thinner) or have gastric ulcers. You can read more about it here: http://www.wholefoods.com/healthinfo/wholehealth/bromelain.html
Another auto-immune disease I have, which I've mentioned before, is fibromyalgia. It's a disease in which inflammation of muscle tissues is the primary problem. No one yet knows the cause of this disease & it's often mis-diagnosed, with patients with it being treated as having 'hysterical' illness... 'all in the head.' I was one of those while in the Navy. The stuff I've mentioned in this blog can help with this condition.
I also have osteoarthritis. The naturopathic remedy for that is glucosamine-condroiten. The source for this suppliment is shellfish, which I cannot take because of my allergy. I have yet to find another source for those 2 nutrients. The only thing I know of that can help (moderately) to prevent further break down of synovial tissues (joints) affected by osteoarthritis is gelatine. Its effectiveness is minimal.
It seems that my body doesn't like me! Help! I'm actually surprised with all these diseases I have that I'm still able to get around much at all.
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